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6 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
10K10000m
Primary
2026 SB
29:55.03
Career PB
29:55.03
Set in 2026
3000m3000m
2026 SB
8:23.17
Career PB
8:23.17
Set in 2026
5K5000m
2026 SB
14:16.41
Career PB
14:16.41
Set in 2026
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
32:18.6
Set in 2025
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
18:45.5
Set in 2024
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:25.2
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Raleigh Relays
Individual performances across seasons
22 results21 meets6 seasons6 events
5K
14:36.75
Sunbelt Outdoor T&F Champs 2026
10K
30:36.00
Sunbelt Outdoor T&F Champs 2026
10K
30:07.96
Wake Forest Invite
5K
14:34.67
Duke Invite
10K
PB29:55.03
Raleigh Relays
3000m
8:24.59
Myrtle Beach Collegiate Challenge
5K
PB14:16.41
ASICS Last Chance Invite
3000m
PB8:23.17
Camel City Distance
XC 10K
PB32:18.6
NCAA D1 Southeast Region Cross Country Champs
XC 8K
24:54.0
Sunbelt Conference XC Champs 2025
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| Sunbelt Outdoor T&F Championships 2026 | 5K | 14:36.75 | 881 | 3rd · Final | |
| Sunbelt Outdoor T&F Championships 2026 | 10K | 30:36.00 | 904 | 2nd · Final | |
| Wake Forest Invitational | 10K | 30:07.96 | 943 | 9th · Final | |
| Duke Invitational | 5K | 14:34.67 | 887 | 39th · Final | |
| Raleigh Relays | 10K | PB29:55.03 | 962 | 57th · Final | |
| Myrtle Beach Collegiate Challenge | 3000m | 8:24.59 | 916 | 2nd · Final | |
| ASICS Last Chance Invitational | 5K | PB14:16.41 | 987 | 2nd · Final | |
| Camel City Distance | 3000m | PB8:23.17 | 944 | 7th · Final | |
| NCAA Division I Southeast Region Cross Country Championships | XC 10K | PB32:18.6 | — | 116th | |
| Sunbelt Conference XC Championships 2025 | XC 8K | 24:54.0 | — | 17th |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 10K performances, with an emphasis on stronger and more recent results.
Best rated 10K result.
Best 10K results in the latest recorded year.
Repeatability of the best 10K results.
championship · current
77.8
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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