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9 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
5K5000m
Primary
Bronze333 other athletes
2026 SB
14:02.61
Career PB
14:02.61
Set in 2026
MileMile
2026 SB
4:14.03
Career PB
4:14.03
Set in 2026
3000m3000m
2026 SB
8:16.23
Career PB
8:16.23
Set in 2026
1500m1500m
2026 SB
3:53.47
Career PB
3:50.98
Set in 2025
10K10000m
2026 SB
30:14.36
Career PB
30:14.36
Set in 2026
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
30:33.0
Set in 2025
XC 5.2 Mile5.2 Mile XC
2026 SB
No 2026 SB
Career PB
25:32.7
Set in 2024
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
18:19.9
Set in 2025
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
23:52.0
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Penn Relays
Individual performances across seasons
23 results23 meets6 seasons9 events
10K
PB30:14.36
2026 BIG EAST Outdoor T&F Champs
5K
PB14:02.61
Penn Relays
1500m
SB3:53.47
Virginia Challenge
5K
14:35.69
Raleigh Relays
5K
14:39.43
2026 BIG EAST Indoor Track and Field Champs
5K
14:07.58
BU David Hemery Valentine Invite (Collegiate)
3000m
PB8:16.23
2026 Penn Classic
Mile
PB4:14.03
2026 Penn Elite
XC 10K
31:17.9
NCAA D1 Cross Country Champs
XC 10K
PB30:33.0
NCAA D1 Mid-Atlantic Region Cross Country Champs
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| 2026 BIG EAST Outdoor Track & Field Championships | 10K | PB30:14.36 | 934 | 8th · Final | |
| Penn Relays | 5K | PB14:02.61 | 991 | — | |
| Virginia Challenge | 1500m | SB3:53.47 | 933 | 31st · Final | |
| Raleigh Relays | 5K | 14:35.69 | 884 | 130th · Final | |
| 2026 BIG EAST Indoor Track and Field Championships | 5K | 14:39.43 | 911 | 10th · Final | |
| BU David Hemery Valentine Invitational (Collegiate) | 5K | 14:07.58 | 1017 | 86th · Final | |
| 2026 Penn Classic | 3000m | PB8:16.23 | 983 | 6th · Final | |
| 2026 Penn Elite | Mile | PB4:14.03 | 956 | 31st · Final | |
| NCAA Division I Cross Country Championships | XC 10K | 31:17.9 | — | 237th | |
| NCAA Division I Mid-Atlantic Region Cross Country Championships | XC 10K | PB30:33.0 | — | 28th |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 5K performances, with an emphasis on stronger and more recent results.
Best rated 5K result.
Best 5K results in the latest recorded year.
Repeatability of the best 5K results.
championship · current · personal best
80.5
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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