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9 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
9:05.30
Career PB
9:05.30
Set in 2026
5K5000m
2026 SB
16:24.86
Career PB
15:30.05
Set in 2025
1500m1500m
2026 SB
4:18.90
Career PB
4:18.90
Set in 2026
800m800m
2026 SB
No 2026 SB
Career PB
2:06.86
Set in 2024
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
34:46.0
Set in 2024
XC 3.106 Mile3.106 Mile XC
2026 SB
No 2026 SB
Career PB
15:44.7
Set in 2025
XC 5 Mile5 Mile XC
2026 SB
No 2026 SB
Career PB
29:41.4
Set in 2023
XC 5K5k XC
2026 SB
No 2026 SB
Career PB
16:52.1
Set in 2024
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
27:04.3
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
2026 UB Alumni Invitational
Individual performances across seasons
33 results32 meets9 seasons9 events
5K
SB16:24.86
2026 UB Alumni Invite
1500m
PB4:18.90
2026 UB Alumni Invite
3000m
PB9:05.30
SPIRE College Indoor Games 2026
3000m
9:09.04
2026 YSU Mid Major Invite
XC 10K
35:20.4
NCAA D1 Northeast Region Cross Country Champs
XC 8K
PB27:04.3
2025 MAAC Cross Country Champs
XC 8K
28:03.4
Canisius Alumni Classic
XC 8K
27:15.1
Paul Short Run (College)
XC 8K
27:15.7
Yellowjacket XC Invite
XC 3.106 Mile
PB15:44.7
Little Three Champs
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| 2026 UB Alumni Invitational | 5K | SB16:24.86 | 575 | 17th · Final | |
| 2026 UB Alumni Invitational | 1500m | PB4:18.90 | 646 | 28th · Final | |
| SPIRE College Indoor Games 2026 | 3000m | PB9:05.30 | 722 | 5th · Final | |
| 2026 YSU Mid Major Invitational | 3000m | 9:09.04 | 704 | 33rd · Final | |
| NCAA Division I Northeast Region Cross Country Championships | XC 10K | 35:20.4 | — | 260th | |
| 2025 MAAC Cross Country Championships | XC 8K | PB27:04.3 | — | 112th | |
| Canisius Alumni Classic | XC 8K | 28:03.4 | — | 80th | |
| Paul Short Run (College) | XC 8K | 27:15.1 | — | 233rd | |
| Yellowjacket XC Invitational | XC 8K | 27:15.7 | — | 79th | |
| Little Three Championship | XC 3.106 Mile | PB15:44.7 | — | 23rd |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
current · personal best
57.8
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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