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8 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
5K5000m
Primary
2026 SB
14:09.48
Career PB
14:09.48
Set in 2026
3000m3000m
2026 SB
8:14.40
Career PB
8:13.02
Set in 2025
3000m SC3000m Steeplechase
2026 SB
9:15.87
Career PB
9:15.87
Set in 2026
MileMile
2026 SB
4:14.93
Career PB
4:14.93
Set in 2026
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
31:01.8
Set in 2025
XC 4 Mile4 Mile XC
2026 SB
No 2026 SB
Career PB
19:28.3
Set in 2025
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
18:54.2
Set in 2024
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:37.5
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Charlotte Invitational
Individual performances across seasons
40 results37 meets9 seasons8 events
5K
15:04.85
Southern Conference Outdoor Track and Field
3000m SC
9:26.19
Southern Conference Outdoor Track and Field
3000m SC
PB9:15.87
Charlotte Invite
5K
14:49.05
Raleigh Relays
3000m
SB8:14.40
Southern Conference Indoor Track and Field Champs 202
5K
PB14:09.48
BU David Hemery Valentine Invite (Collegiate)
5K
14:14.61
Bob Pollock
Mile
PB4:14.93
Vanderbilt Invite
3000m
PB8:13.02
JDL Early Bird Invite
XC 10K
PB31:01.8
NCAA D1 Southeast Region Cross Country Champs
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| Southern Conference Outdoor Track and Field | 5K | 15:04.85 | 795 | 9th · Final | |
| Southern Conference Outdoor Track and Field | 3000m SC | 9:26.19 | 888 | 2nd · Final | |
| Charlotte Invitational | 3000m SC | PB9:15.87 | 929 | 5th · Final | |
| Raleigh Relays | 5K | 14:49.05 | 843 | 166th · Final | |
| Southern Conference Indoor Track and Field Championships 202 | 3000m | SB8:14.40 | 993 | 4th · Final | |
| BU David Hemery Valentine Invitational (Collegiate) | 5K | PB14:09.48 | 1011 | 91st · Final | |
| Bob Pollock | 5K | 14:14.61 | 993 | 1st · Final | |
| Vanderbilt Invitational | Mile | PB4:14.93 | 945 | 21st · Final | |
| JDL Early Bird Invitational | 3000m | PB8:13.02 | 1001 | 2nd · Final | |
| NCAA Division I Southeast Region Cross Country Championships | XC 10K | PB31:01.8 | — | 60th |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 5K performances, with an emphasis on stronger and more recent results.
Best rated 5K result.
Best 5K results in the latest recorded year.
Repeatability of the best 5K results.
Change between recorded years in 5K.
current
79.8
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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