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9 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
5K5000m
Primary
2026 SB
14:06.71
Career PB
14:06.71
Set in 2026
3000m3000m
2026 SB
8:19.25
Career PB
8:19.25
Set in 2026
10K10000m
2026 SB
29:48.77
Career PB
29:48.77
Set in 2026
MileMile
2026 SB
4:09.47
Career PB
4:09.47
Set in 2026
1500m1500m
2026 SB
No 2026 SB
Career PB
3:56.60
Set in 2024
800m800m
2026 SB
1:57.83
Career PB
1:57.83
Set in 2026
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
31:03.6
Set in 2025
XC 5K5k XC
2026 SB
No 2026 SB
Career PB
15:02.7
Set in 2025
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
23:56.8
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Wake Forest Invitational
Individual performances across seasons
79 results62 meets12 seasons9 events
10K
30:21.32
2026 Horizon League Outdoor T&F Champs
5K
14:27.41
2026 Horizon League Outdoor T&F Champs
5K
PB14:06.71
Wake Forest Invite
800m
PB1:57.83
2026 Norse Invite
Mile
PB4:09.47
2026 Norse Invite
10K
PB29:48.77
Raleigh Relays
5K
14:26.21
2026 Horizon League Indoor T&F Champs
3000m
PB8:19.25
2026 Horizon League Indoor T&F Champs
3000m
8:22.29
Indoor Music City Challenge
5K
14:23.58
Indoor Music City Challenge
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| 2026 Horizon League Outdoor Track & Field Championship | 10K | 30:21.32 | 925 | 2nd · Final | |
| 2026 Horizon League Outdoor Track & Field Championship | 5K | 14:27.41 | 910 | 4th · Final | |
| Wake Forest Invitational | 5K | PB14:06.71 | 977 | 6th · Final | |
| 2026 Norse Invitational | 800m | PB1:57.83 | 815 | 5th · Final | |
| 2026 Norse Invitational | Mile | PB4:09.47 | 961 | 1st · Final | |
| Raleigh Relays | 10K | PB29:48.77 | 970 | 48th · Final | |
| 2026 Horizon League Indoor Track & Field Championship | 5K | 14:26.21 | 954 | 4th · Final | |
| 2026 Horizon League Indoor Track & Field Championship | 3000m | PB8:19.25 | 966 | 4th · Final | |
| Indoor Music City Challenge | 3000m | 8:22.29 | 949 | 4th · Final | |
| Indoor Music City Challenge | 5K | 14:23.58 | 963 | 10th · Final |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 5K performances, with an emphasis on stronger and more recent results.
Best rated 5K result.
Best 5K results in the latest recorded year.
Repeatability of the best 5K results.
Change between recorded years in 5K.
championship · current
79.1
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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