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7 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
No 2026 SB
Career PB
8:30.41
Set in 2025
5K5000m
2026 SB
No 2026 SB
Career PB
14:30.02
Set in 2025
MileMile
2026 SB
No 2026 SB
Career PB
4:19.07
Set in 2025
1500m1500m
2026 SB
No 2026 SB
Career PB
4:04.66
Set in 2025
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
30:52.7
Set in 2025
XC 5K5k XC
2026 SB
No 2026 SB
Career PB
14:55.1
Set in 2025
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:02.9
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
NCAA Division I Southeast Region Cross Country Championships
Individual performances across seasons
18 results15 meets3 seasons7 events
5K
PB14:30.02
JDL Early Bird Invite
XC 10K
PB30:52.7
NCAA D1 Southeast Region Cross Country Champs
XC 8K
24:17.2
2025 American Conference Cross Country Champs
XC 8K
24:29.9
Panorama Farms Invite
XC 8K
PB24:02.9
Joe Piane Invite
XC 8K
24:24.6
Queen City Invite
XC 5K
PB14:55.1
Charlotte Opener
5K
DNF
Duke Twilight
5K
14:49.50
2025 Charlotte Invite
1500m
PB4:04.66
2025 Charlotte Invite
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| JDL Early Bird Invitational | 5K | PB14:30.02 | 942 | 2nd · Final | |
| NCAA Division I Southeast Region Cross Country Championships | XC 10K | PB30:52.7 | — | 50th | |
| 2025 American Conference Cross Country Championships | XC 8K | 24:17.2 | — | 19th | |
| Panorama Farms Invitational | XC 8K | 24:29.9 | — | 35th | |
| Joe Piane Invitational | XC 8K | PB24:02.9 | — | 59th | |
| Queen City Invite | XC 8K | 24:24.6 | — | 5th | |
| Charlotte Opener | XC 5K | PB14:55.1 | — | 5th | |
| Duke Twilight | 5K | DNF | — | — | |
| 2025 Charlotte Invitational | 5K | 14:49.50 | 841 | 18th · Final | |
| 2025 Charlotte Invitational | 1500m | PB4:04.66 | 800 | 13th · Final |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Repeatability of the best 3000m results.
current · personal best
73.9
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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