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7 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
5K5000m
Primary
2026 SB
14:47.78
Career PB
14:09.92
Set in 2024
3000m3000m
2026 SB
8:34.04
Career PB
8:11.74
Set in 2025
10K10000m
2026 SB
No 2026 SB
Career PB
29:55.22
Set in 2025
MileMile
2026 SB
No 2026 SB
Career PB
4:15.31
Set in 2023
800m800m
2026 SB
No 2026 SB
Career PB
2:02.92
Set in 2023
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
30:55.9
Set in 2025
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:10.6
Set in 2024
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Harvard Invitational
Individual performances across seasons
39 results39 meets11 seasons7 events
5K
SB14:47.78
BU David Hemery Valentine Invite (Collegiate)
3000m
SB8:34.04
Harvard Invite
3000m
8:35.52
Beantown Challenge
5K
DNF
the TRACK at new balance Early Bird invite
XC 10K
PB30:55.9
NCAA D1 Northeast Region Cross Country Champs
XC 8K
24:35.6
ACC Cross Country Champs
XC 8K
24:19.0
Princeton Fall Classic
XC 8K
25:26.9
Sean Earl Loyola Lakefront Invite
10K
31:40.42
ACC Outdoor T&F Champs
5K
DNF
Larry Ellis Invite 2025
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| BU David Hemery Valentine Invitational (Collegiate) | 5K | SB14:47.78 | 884 | 169th · Final | |
| Harvard Invitational | 3000m | SB8:34.04 | 884 | 5th · Final | |
| Beantown Challenge | 3000m | 8:35.52 | 876 | 16th · Final | |
| the TRACK at new balance Early Bird invite | 5K | DNF | — | — | |
| NCAA Division I Northeast Region Cross Country Championships | XC 10K | PB30:55.9 | — | 79th | |
| ACC Cross Country Championships | XC 8K | 24:35.6 | — | 101st | |
| Princeton Fall Classic | XC 8K | 24:19.0 | — | 84th | |
| Sean Earl Loyola Lakefront Invite | XC 8K | 25:26.9 | — | 86th | |
| ACC Outdoor Track & Field Championships | 10K | 31:40.42 | 818 | 35th · Final | |
| Larry Ellis Invitational 2025 | 5K | DNF | — | — |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 5K performances, with an emphasis on stronger and more recent results.
Best rated 5K result.
Best 5K results in the latest recorded year.
Repeatability of the best 5K results.
Change between recorded years in 5K.
current
77.1
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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