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7 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
8:29.48
Career PB
8:21.53
Set in 2025
1500m1500m
2026 SB
3:56.27
Career PB
3:56.27
Set in 2026
MileMile
2026 SB
4:15.01
Career PB
4:15.01
Set in 2026
3000m SC3000m Steeplechase
2026 SB
9:27.33
Career PB
9:27.33
Set in 2026
5K5000m
2026 SB
14:51.05
Career PB
14:34.28
Set in 2025
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
30:44.2
Set in 2025
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:42.1
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Wake Forest Invitational
Individual performances across seasons
33 results32 meets9 seasons7 events
3000m SC
9:31.12
2026 Ivy League Heptagonal Outdoor Track and Field Champions
3000m SC
9:28.97
Duke Twilight
3000m SC
PB9:27.33
Wake Forest Invite
1500m
PB3:56.27
Wake Forest Invite
3000m SC
9:39.36
2026 Friar Invite
5K
SB14:51.05
Raleigh Relays
3000m
SB8:29.48
BU David Hemery Valentine Invite (Collegiate)
Mile
PB4:15.01
Crimson Open
Mile
4:22.10
Harvard Invite
XC 10K
31:53.4
NCAA D1 Cross Country Champs
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| 2026 Ivy League Heptagonal Outdoor Track and Field Champions | 3000m SC | 9:31.12 | 869 | 13th · Final | |
| Duke Twilight | 3000m SC | 9:28.97 | 877 | 21st · Final | |
| Wake Forest Invitational | 3000m SC | PB9:27.33 | 884 | 8th · Final | |
| Wake Forest Invitational | 1500m | PB3:56.27 | 899 | 6th · Final | |
| 2026 Friar Invitational | 3000m SC | 9:39.36 | 837 | 15th · Final | |
| Raleigh Relays | 5K | SB14:51.05 | 837 | 168th · Final | |
| BU David Hemery Valentine Invitational (Collegiate) | 3000m | SB8:29.48 | 909 | 174th · Final | |
| Crimson Open | Mile | PB4:15.01 | 944 | 15th · Final | |
| Harvard Invitational | Mile | 4:22.10 | 862 | 10th · Final | |
| NCAA Division I Cross Country Championships | XC 10K | 31:53.4 | — | 248th |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
current
74.9
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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