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10 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
Bronze426 other athletes
2026 SB
8:15.10
Career PB
8:07.12
Set in 2025
5K5000m
2026 SB
14:09.79
Career PB
14:09.79
Set in 2026
MileMile
2026 SB
No 2026 SB
Career PB
4:07.63
Set in 2023
1500m1500m
2026 SB
No 2026 SB
Career PB
3:48.04
Set in 2023
1000m1000m
2026 SB
2:31.52
Career PB
2:30.61
Set in 2023
10K10000m
2026 SB
30:31.09
Career PB
30:31.09
Set in 2026
800m800m
2026 SB
1:58.06
Career PB
1:52.12
Set in 2022
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
30:36.9
Set in 2024
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
17:54.7
Set in 2024
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:18.2
Set in 2024
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Raleigh Relays
Individual performances across seasons
84 results52 meets13 seasons10 events
10K
PB30:31.09
Southern Conference Outdoor Track and Field
5K
14:52.20
Southern Conference Outdoor Track and Field
5K
14:23.41
Charlotte Invite
5K
DNF
Duke Invite
5K
PB14:09.79
Raleigh Relays
3000m
SB8:15.10
Southern Conference Indoor Track and Field Champs 202
Mile
DNF
ASICS Sound Invite
3000m
DNF
ASICS Sound Invite
3000m
8:26.60
Bob Pollock
800m
SB1:58.06
Vanderbilt Invite
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| Southern Conference Outdoor Track and Field | 10K | PB30:31.09 | 911 | 4th · Final | |
| Southern Conference Outdoor Track and Field | 5K | 14:52.20 | 833 | 5th · Final | |
| Charlotte Invitational | 5K | 14:23.41 | 923 | 1st · Final | |
| Duke Invitational | 5K | DNF | — | — | |
| Raleigh Relays | 5K | PB14:09.79 | 967 | 52nd · Final | |
| Southern Conference Indoor Track and Field Championships 202 | 3000m | SB8:15.10 | 989 | 5th · Final | |
| ASICS Sound Invite | Mile | DNF | — | — | |
| ASICS Sound Invite | 3000m | DNF | — | — | |
| Bob Pollock | 3000m | 8:26.60 | 925 | 20th · Final | |
| Vanderbilt Invitational | 800m | SB1:58.06 | 858 | 41st · Final |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
current · personal best
80.6
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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