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8 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
8:09.79
Career PB
8:09.79
Set in 2026
5K5000m
2026 SB
14:13.57
Career PB
14:13.57
Set in 2026
1500m1500m
2026 SB
3:53.19
Career PB
3:53.19
Set in 2026
MileMile
2026 SB
No 2026 SB
Career PB
4:15.44
Set in 2025
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
31:03.6
Set in 2025
XC 5 Mile5 Mile XC
2026 SB
No 2026 SB
Career PB
25:43.1
Set in 2025
XC 5.2 Mile5.2 Mile XC
2026 SB
No 2026 SB
Career PB
25:30.9
Set in 2024
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:05.9
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Penn Relays
Individual performances across seasons
25 results24 meets7 seasons9 events
5K
14:52.91
2026 Ivy League Heptagonal Outdoor Track and Field Champions
1500m
PB3:53.19
Larry Ellis Invite 2026
5K
14:17.65
Penn Relays
10K
DNF
Raleigh Relays
5K
PB14:13.57
Ivy League Heptagonal Indoor Track and Field Champs
3000m
PB8:09.79
BU David Hemery Valentine Invite (Collegiate)
5K
14:17.52
Dr. Sander Scorcher / Columbia Challenge
3000m
8:19.95
Yale-Dartmouth-Columbia
3000m
DNF
Armory Collegiate Distance Carnival
XC 10K
PB31:03.6
NCAA D1 Northeast Region Cross Country Champs
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| 2026 Ivy League Heptagonal Outdoor Track and Field Champions | 5K | 14:52.91 | 831 | 14th · Final | |
| Larry Ellis Invitational 2026 | 1500m | PB3:53.19 | 936 | 36th · Final | |
| Penn Relays | 5K | 14:17.65 | 942 | — | |
| Raleigh Relays | 10K | DNF | — | — | |
| Ivy League Heptagonal Indoor Track and Field Championships | 5K | PB14:13.57 | 997 | 9th · Final | |
| BU David Hemery Valentine Invitational (Collegiate) | 3000m | PB8:09.79 | 1020 | 74th · Final | |
| Dr. Sander Scorcher / Columbia Challenge | 5K | 14:17.52 | 983 | 6th · Final | |
| Yale-Dartmouth-Columbia | 3000m | 8:19.95 | 962 | 2nd · Final | |
| Armory Collegiate Distance Carnival | 3000m | DNF | — | — | |
| NCAA Division I Northeast Region Cross Country Championships | XC 10K | PB31:03.6 | — | 89th |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
current
79.9
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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