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8 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
8:40.10
Career PB
8:30.85
Set in 2025
5K5000m
2026 SB
14:54.85
Career PB
14:54.85
Set in 2026
MileMile
2026 SB
4:26.20
Career PB
4:24.51
Set in 2024
1500m1500m
2026 SB
4:00.33
Career PB
4:00.33
Set in 2026
XC 5.6K5.6k XC
2026 SB
No 2026 SB
Career PB
17:19.1
Set in 2024
XC 5.8K5.8k XC
2026 SB
No 2026 SB
Career PB
17:35.3
Set in 2025
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
18:03.4
Set in 2023
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:26.0
Set in 2024
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Rutgers Relays
Individual performances across seasons
43 results40 meets10 seasons8 events
5K
PB14:54.85
Larry Ellis Invite 2026
5K
14:57.98
2026 IC4A-ECAC Outdoor T&F Champs
3000m
8:50.80
2026 IC4A-ECAC Outdoor T&F Champs
1500m
PB4:00.33
Rutgers Relays
5K
15:20.00
Sam Howell Invite
5K
15:01.64
USF Alumni Invite
3000m
SB8:40.10
Scarlet Knight Open
3000m
8:45.04
2026 Penn Invite
3000m
8:41.16
2026 Quaker Invite
Mile
SB4:26.20
2026 Penn Select
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| Larry Ellis Invitational 2026 | 5K | PB14:54.85 | 825 | 14th · Final | |
| 2026 IC4A-ECAC Outdoor T&F Championships | 5K | 14:57.98 | 816 | 11th · Final | |
| 2026 IC4A-ECAC Outdoor T&F Championships | 3000m | 8:50.80 | 779 | 9th · Final | |
| Rutgers Relays | 1500m | PB4:00.33 | 850 | 6th · Final | |
| Sam Howell Invitational | 5K | 15:20.00 | 751 | 26th · Final | |
| USF Alumni Invitational | 5K | 15:01.64 | 805 | 5th · Final | |
| Scarlet Knight Open | 3000m | SB8:40.10 | 851 | 7th · Final | |
| 2026 Penn Invitational | 3000m | 8:45.04 | 825 | 22nd · Final | |
| 2026 Quaker Invite | 3000m | 8:41.16 | 845 | 12th · Final | |
| 2026 Penn Select | Mile | SB4:26.20 | 816 | 28th · Final |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
current · personal best
70.8
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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