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9 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
5K5000m
Primary
2026 SB
14:16.80
Career PB
14:08.54
Set in 2025
10K10000m
2026 SB
30:10.13
Career PB
29:14.60
Set in 2025
1500m1500m
2026 SB
No 2026 SB
Career PB
3:55.29
Set in 2025
3000m3000m
2026 SB
No 2026 SB
Career PB
8:25.54
Set in 2023
MileMile
2026 SB
4:19.43
Career PB
4:19.43
Set in 2026
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
30:10.3
Set in 2024
XC 5 Mile5 Mile XC
2026 SB
No 2026 SB
Career PB
25:47.5
Set in 2022
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
18:32.8
Set in 2024
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
23:43.1
Set in 2024
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Wake Forest Invitational
Individual performances across seasons
54 results52 meets12 seasons9 events
5K
14:19.89
Jim Green Invite
10K
SB30:10.13
Wake Forest Invite
10K
30:15.43
Raleigh Relays
5K
14:26.64
Indoor Music City Challenge
5K
SB14:16.80
5th Annual BADGERS WINDY CITY INVITE
Mile
PB4:19.43
Crossroads of America Invite
XC 10K
32:03.5
NCAA D1 Great Lakes Region Cross Country Champs
XC 8K
24:19.3
Big Ten Champs
XC 8K
24:24.2
Missouri Pre-National Invite
XC 8K
23:55.7
Joe Piane Invite
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| Jim Green Invitational | 5K | 14:19.89 | 934 | 4th · Final | |
| Wake Forest Invitational | 10K | SB30:10.13 | 940 | 11th · Final | |
| Raleigh Relays | 10K | 30:15.43 | 933 | 71st · Final | |
| Indoor Music City Challenge | 5K | 14:26.64 | 953 | 16th · Final | |
| 5th Annual BADGERS WINDY CITY INVITE | 5K | SB14:16.80 | 986 | 4th · Final | |
| Crossroads of America Invitational | Mile | PB4:19.43 | 892 | 29th · Final | |
| NCAA Division I Great Lakes Region Cross Country Championships | XC 10K | 32:03.5 | — | 70th | |
| Big Ten Championships | XC 8K | 24:19.3 | — | 41st | |
| Missouri Pre-National Invitational | XC 8K | 24:24.2 | — | 74th | |
| Joe Piane Invitational | XC 8K | 23:55.7 | — | 53rd |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 5K performances, with an emphasis on stronger and more recent results.
Best rated 5K result.
Best 5K results in the latest recorded year.
Repeatability of the best 5K results.
Change between recorded years in 5K.
current
79.8
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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