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8 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
5K5000m
Primary
Bronze333 other athletes
2026 SB
No 2026 SB
Career PB
13:32.97
Set in 2025
10K10000m
Bronze153 other athletes
2026 SB
28:54.48
Career PB
28:15.43
Set in 2025
MileMile
Bronze670 other athletes
2026 SB
No 2026 SB
Career PB
4:04.54
Set in 2025
3000m3000m
Bronze426 other athletes
2026 SB
8:07.49
Career PB
8:07.49
Set in 2026
1500m1500m
2026 SB
3:48.74
Career PB
3:48.74
Set in 2026
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
29:34.1
Set in 2023
XC 5 Mile5 Mile XC
2026 SB
No 2026 SB
Career PB
26:48.3
Set in 2024
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
22:59.4
Set in 2024
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Raleigh Relays
Individual performances across seasons
34 results32 meets11 seasons9 events
10K
30:15.86
NCAA D1 East First Rounds
10K
29:53.60
2026 ACC Outdoor T&F Champs
1500m
PB3:48.74
Wake Forest Invite
10K
SB28:54.48
Raleigh Relays
600m
DNF
Camel City Sprints
3000m
PB8:07.49
2026 Brant Tolsma Invite
XC 10K
30:01.5
NCAA D1 Cross Country Champs
XC 10K
30:07.9
NCAA D1 Southeast Region Cross Country Champs
XC 8K
23:39.8
ACC Cross Country Champs
XC 5 Mile
DNS
Wake Forest vs. UNC-Greensboro
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| NCAA Division I East First Rounds | 10K | 30:15.86 | 932 | 39th · Prelim | |
| 2026 ACC Outdoor Track & Field Championships | 10K | 29:53.60 | 964 | 9th · Final | |
| Wake Forest Invitational | 1500m | PB3:48.74 | 992 | 10th · Final | |
| Raleigh Relays | 10K | SB28:54.48 | 1049 | 11th · Final | |
| Camel City Sprints | 600m | DNF | — | — | |
| 2026 Brant Tolsma Invite | 3000m | PB8:07.49 | 1034 | 9th · Final | |
| NCAA Division I Cross Country Championships | XC 10K | 30:01.5 | — | 160th | |
| NCAA Division I Southeast Region Cross Country Championships | XC 10K | 30:07.9 | — | 19th | |
| ACC Cross Country Championships | XC 8K | 23:39.8 | — | 35th | |
| Wake Forest vs. UNC-Greensboro | XC 5 Mile | DNS | — | — |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 5K performances, with an emphasis on stronger and more recent results.
Best rated 5K result.
Repeatability of the best 5K results.
championship · current
87.3
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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