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5 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
8:21.91
Career PB
8:21.91
Set in 2026
5K5000m
2026 SB
14:48.41
Career PB
14:48.41
Set in 2026
MileMile
2026 SB
4:19.82
Career PB
4:19.82
Set in 2026
10K10000m
2026 SB
31:25.18
Career PB
31:25.18
Set in 2026
1500m1500m
2026 SB
No 2026 SB
Career PB
4:04.74
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Sam Howell Invitational
Individual performances across seasons
21 results19 meets5 seasons5 events
10K
PB31:25.18
Sam Howell Invite
5K
14:56.64
30th Annual Monmouth Season Opener
5K
15:14.43
2026 CAA Indoor T&F Champs
3000m
PB8:21.91
PSU Sykes & Sabock Challenge
5K
PB14:48.41
Mets Indoor Champs 1.30.26
Mile
PB4:19.82
Dr. Sander Scorcher / Columbia Challenge
3000m
8:27.46
Dr. Sander Scorcher / Columbia Challenge
3000m
8:33.32
2026 Quaker Invite
10K
31:44.08
CAA Outdoor Track and Field Champs
5K
15:05.13
Larry Ellis Invite 2025
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| Sam Howell Invitational | 10K | PB31:25.18 | 838 | 2nd · Final | |
| 30th Annual Monmouth Season Opener | 5K | 14:56.64 | 820 | 4th · Final | |
| 2026 CAA Indoor Track & Field Championship | 5K | 15:14.43 | 801 | 14th · Final | |
| PSU Sykes & Sabock Challenge | 3000m | PB8:21.91 | 951 | 4th · Final | |
| Mets Indoor Championship 1.30.26 | 5K | PB14:48.41 | 882 | 1st · Final | |
| Dr. Sander Scorcher / Columbia Challenge | Mile | PB4:19.82 | 888 | 15th · Final | |
| Dr. Sander Scorcher / Columbia Challenge | 3000m | 8:27.46 | 920 | 20th · Final | |
| 2026 Quaker Invite | 3000m | 8:33.32 | 888 | 3rd · Final | |
| CAA Outdoor Track and Field Championship | 10K | 31:44.08 | 813 | 13th · Final | |
| Larry Ellis Invitational 2025 | 5K | 15:05.13 | 794 | 15th · Final |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
current · personal best
75.8
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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