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10 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
8:33.41
Career PB
8:33.41
Set in 2026
MileMile
2026 SB
4:23.26
Career PB
4:22.12
Set in 2025
5K5000m
2026 SB
15:05.58
Career PB
15:05.58
Set in 2026
1500m1500m
2026 SB
4:10.58
Career PB
4:02.70
Set in 2024
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
31:48.8
Set in 2025
XC 3.11 Mile3.11 Mile XC
2026 SB
No 2026 SB
Career PB
16:03.5
Set in 2022
XC 3.73 Mile3.73 Mile XC
2026 SB
No 2026 SB
Career PB
20:01.2
Set in 2024
XC 5K5k XC
2026 SB
No 2026 SB
Career PB
15:32.6
Set in 2024
XC 8.2K8.2k XC
2026 SB
No 2026 SB
Career PB
26:13.3
Set in 2025
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:53.4
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
60th Colonial Relays
Individual performances across seasons
40 results40 meets11 seasons10 events
5K
15:15.71
2026 CAA Outdoor T&F Champs
3000m
8:48.28
Red Fox River Rumble 2026
5K
PB15:05.58
60th Colonial Relays
1500m
SB4:10.58
30th Annual Monmouth Season Opener
3000m
PB8:33.41
2026 Bruce Lehane Scarlet and White (Collegiate)
3000m
PB8:33.41
2026 Bruce Lehane Scarlet and White (Unat/Club/Pro)
3000m
8:44.26
NYC Gotham Cup
Mile
SB4:23.26
2026 TCNJ Lions Indoor Invite
3000m
8:42.57
Fastrack Season Opener
XC 10K
PB31:48.8
NCAA D1 Northeast Region Cross Country Champs
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| 2026 CAA Outdoor Track & Field Championship | 5K | 15:15.71 | 763 | 11th · Final | |
| Red Fox River Rumble 2026 | 3000m | 8:48.28 | 791 | 3rd · Final | |
| 60th Colonial Relays | 5K | PB15:05.58 | 793 | 21st · Final | |
| 30th Annual Monmouth Season Opener | 1500m | SB4:10.58 | 734 | 21st · Final | |
| 2026 Bruce Lehane Scarlet and White (Collegiate) | 3000m | PB8:33.41 | 887 | 32nd · Final | |
| 2026 Bruce Lehane Scarlet and White (Unat/Club/Pro) | 3000m | PB8:33.41 | 887 | 32nd · Final | |
| NYC Gotham Cup | 3000m | 8:44.26 | 829 | 8th · Final | |
| 2026 TCNJ Lions Indoor Invite | Mile | SB4:23.26 | 849 | 3rd · Final | |
| Fastrack Season Opener | 3000m | 8:42.57 | 838 | 8th · Final | |
| NCAA Division I Northeast Region Cross Country Championships | XC 10K | PB31:48.8 | — | 152nd |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
championship · current
72.2
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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