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11 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
8:22.73
Career PB
8:22.73
Set in 2026
5K5000m
2026 SB
14:20.96
Career PB
14:20.96
Set in 2026
1500m1500m
2026 SB
3:54.78
Career PB
3:54.78
Set in 2026
10K10000m
2026 SB
31:05.07
Career PB
31:05.07
Set in 2026
MileMile
2026 SB
No 2026 SB
Career PB
4:22.61
Set in 2023
800m800m
2026 SB
No 2026 SB
Career PB
2:00.01
Set in 2024
400m400m
2026 SB
No 2026 SB
Career PB
1:11.66
Set in 2024
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
31:51.5
Set in 2023
XC 5 Mile5 Mile XC
2026 SB
No 2026 SB
Career PB
27:58.8
Set in 2025
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
19:29.6
Set in 2024
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
25:26.8
Set in 2024
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Vertklasse 2026
Individual performances across seasons
63 results58 meets13 seasons11 events
10K
PB31:05.07
Southern Conference Outdoor Track and Field
5K
14:40.99
Southern Conference Outdoor Track and Field
5K
15:00.92
Wake Forest Invite
5K
DNF
Dennis Craddock Coaches Classic
1500m
PB3:54.78
Vertklasse 2026
5K
14:56.32
Raleigh Relays
5K
PB14:20.96
Southern Conference Indoor Track and Field Champs 202
3000m
8:28.57
Southern Conference Indoor Track and Field Champs 202
3000m
PB8:22.73
ASICS Sound Invite
Mile
DNS
Tryon Banked Invite
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| Southern Conference Outdoor Track and Field | 10K | PB31:05.07 | 865 | 8th · Final | |
| Southern Conference Outdoor Track and Field | 5K | 14:40.99 | 868 | 1st · Final | |
| Wake Forest Invitational | 5K | 15:00.92 | 807 | 22nd · Final | |
| Dennis Craddock Coaches Classic | 5K | DNF | — | — | |
| Vertklasse 2026 | 1500m | PB3:54.78 | 917 | 10th · Final | |
| Raleigh Relays | 5K | 14:56.32 | 821 | 181st · Final | |
| Southern Conference Indoor Track and Field Championships 202 | 5K | PB14:20.96 | 972 | 5th · Final | |
| Southern Conference Indoor Track and Field Championships 202 | 3000m | 8:28.57 | 914 | 9th · Final | |
| ASICS Sound Invite | 3000m | PB8:22.73 | 946 | 8th · Final | |
| Tryon Banked Invitational | Mile | DNS | — | — |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
current · personal best
75.9
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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