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12 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
No 2026 SB
Career PB
8:23.56
Set in 2025
5K5000m
2026 SB
No 2026 SB
Career PB
14:26.74 (+0.0)
Set in 2024
MileMile
2026 SB
No 2026 SB
Career PB
4:19.56
Set in 2024
1500m1500m
2026 SB
No 2026 SB
Career PB
3:58.02
Set in 2023
800m800m
2026 SB
No 2026 SB
Career PB
2:02.24
Set in 2023
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
30:35.4
Set in 2025
XC 3.73 Mile3.73 Mile XC
2026 SB
No 2026 SB
Career PB
19:28.5
Set in 2024
XC 3.85 Mile3.85 Mile XC
2026 SB
No 2026 SB
Career PB
19:18.9
Set in 2023
XC 4.97 Mile4.97 Mile XC
2026 SB
No 2026 SB
Career PB
25:19.9
Set in 2024
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
19:12.0
Set in 2023
XC 8.2K8.2k XC
2026 SB
No 2026 SB
Career PB
25:42.3
Set in 2025
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:10.0
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
NCAA Division I Northeast Region Cross Country Championships
Individual performances across seasons
49 results47 meets10 seasons12 events
XC 10K
PB30:35.4
NCAA D1 Northeast Region Cross Country Champs
XC 8K
PB24:10.0
2025 CAA Cross Country Champs
XC 8K
24:36.4
Princeton Fall Classic
XC 8K
24:29.6
Paul Short Run (College)
XC 8.2K
PB25:42.3
Ted Owen Invite
5K
15:05.21
CAA Outdoor Track and Field Champs
5K
14:34.05
Larry Ellis Invite 2025
5K
14:28.78
Wake Forest Invite 2025
5K
DNF
2025 Colonial Relays
Mile
4:24.20
Stony Brook Snowflake Classic
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| NCAA Division I Northeast Region Cross Country Championships | XC 10K | PB30:35.4 | — | 54th | |
| 2025 CAA Cross Country Championship | XC 8K | PB24:10.0 | — | 12th | |
| Princeton Fall Classic | XC 8K | 24:36.4 | — | 121st | |
| Paul Short Run (College) | XC 8K | 24:29.6 | — | 100th | |
| Ted Owen Invitational | XC 8.2K | PB25:42.3 | — | 9th | |
| CAA Outdoor Track and Field Championship | 5K | 15:05.21 | 794 | 6th · Final | |
| Larry Ellis Invitational 2025 | 5K | 14:34.05 | 889 | 18th · Final | |
| Wake Forest Invitational 2025 | 5K | 14:28.78 | 906 | 30th · Final | |
| 2025 Colonial Relays | 5K | DNF | — | — | |
| Stony Brook Snowflake Classic | Mile | 4:24.20 | 839 | 1st · Final |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Repeatability of the best 3000m results.
championship · current
76.6
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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