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10 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
8:58.04
Career PB
8:43.02
Set in 2025
MileMile
2026 SB
4:42.05
Career PB
4:29.48
Set in 2025
5K5000m
2026 SB
15:29.58
Career PB
15:26.87
Set in 2024
10K10000m
2026 SB
32:11.60
Career PB
32:11.60
Set in 2026
1500m1500m
2026 SB
No 2026 SB
Career PB
4:10.23
Set in 2024
XC 4.97 Mile4.97 Mile XC
2026 SB
No 2026 SB
Career PB
29:11.4
Set in 2023
XC 5K5k XC
2026 SB
No 2026 SB
Career PB
15:36.2
Set in 2024
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
20:02.9
Set in 2025
XC 8.2K8.2k XC
2026 SB
No 2026 SB
Career PB
27:17.1
Set in 2025
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
26:13.8
Set in 2024
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
SILFEN INVITATIONAL 2026
Individual performances across seasons
44 results44 meets9 seasons11 events
10K
34:13.09
2026 NEC Outdoor T&F Champs
3000m
SB8:58.04
CCSU Invite - 2026
5K
SB15:29.58
UConn Northeast Challenge
10K
PB32:11.60
SILFEN Invite 2026
5K
15:45.11
UConn Dog Fight
Mile
SB4:42.05
2026 NEC Indoor T&F Champs
5K
15:35.73
Scarlet Knight Open
3000m
9:03.47
Dr. Sander Scorcher / Columbia Challenge
XC 10K
DNS
NCAA D1 Northeast Region Cross Country Champs
XC 8K
DNS
NEC Champs
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| 2026 NEC Outdoor Track & Field Championships | 10K | 34:13.09 | 630 | 15th · Final | |
| CCSU Invite - 2026 | 3000m | SB8:58.04 | 743 | 9th · Final | |
| UConn Northeast Challenge | 5K | SB15:29.58 | 723 | 6th · Final | |
| SILFEN INVITATIONAL 2026 | 10K | PB32:11.60 | 777 | 13th · Final | |
| UConn Dog Fight | 5K | 15:45.11 | 680 | 8th · Final | |
| 2026 NEC Indoor Track & Field Championships | Mile | SB4:42.05 | 652 | 21st · Prelim | |
| Scarlet Knight Open | 5K | 15:35.73 | 737 | 6th · Final | |
| Dr. Sander Scorcher / Columbia Challenge | 3000m | 9:03.47 | 731 | 34th · Final | |
| NCAA Division I Northeast Region Cross Country Championships | XC 10K | DNS | — | — | |
| NEC Championships | XC 8K | DNS | — | — |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
championship · current
64.8
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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