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8 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
8:29.41
Career PB
8:29.41
Set in 2026
MileMile
2026 SB
4:18.42
Career PB
4:18.42
Set in 2026
5K5000m
2026 SB
14:46.13
Career PB
14:46.13
Set in 2026
1500m1500m
2026 SB
4:01.13
Career PB
4:01.13
Set in 2026
XC 5.6K5.6k XC
2026 SB
No 2026 SB
Career PB
18:46.9
Set in 2024
XC 5.8K5.8k XC
2026 SB
No 2026 SB
Career PB
17:39.4
Set in 2025
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
19:43.8
Set in 2023
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
25:14.8
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Sam Howell Invitational
Individual performances across seasons
43 results37 meets10 seasons8 events
5K
15:28.00
2026 IC4A-ECAC Outdoor T&F Champs
3000m
8:40.64
2026 IC4A-ECAC Outdoor T&F Champs
1500m
PB4:01.13
Rutgers Relays
5K
DNS
Rutgers Relays
5K
PB14:46.13
Sam Howell Invite
1500m
4:01.99
USF Alumni Invite
5K
14:54.43
USF Alumni Invite
3000m
PB8:29.41
BU David Hemery Valentine Invite (Collegiate)
Mile
PB4:18.42
Scarlet Knight Open
3000m
8:31.17
2026 Penn Invite
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| 2026 IC4A-ECAC Outdoor T&F Championships | 5K | 15:28.00 | 728 | 17th · Final | |
| 2026 IC4A-ECAC Outdoor T&F Championships | 3000m | 8:40.64 | 831 | 1st · Final | |
| Rutgers Relays | 1500m | PB4:01.13 | 841 | 7th · Final | |
| Rutgers Relays | 5K | DNS | — | — | |
| Sam Howell Invitational | 5K | PB14:46.13 | 852 | 12th · Final | |
| USF Alumni Invitational | 1500m | 4:01.99 | 831 | 14th · Final | |
| USF Alumni Invitational | 5K | 14:54.43 | 826 | 3rd · Final | |
| BU David Hemery Valentine Invitational (Collegiate) | 3000m | PB8:29.41 | 909 | 173rd · Final | |
| Scarlet Knight Open | Mile | PB4:18.42 | 904 | 14th · Final | |
| 2026 Penn Invitational | 3000m | 8:31.17 | 899 | 13th · Final |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
championship · current
73.2
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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