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9 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
3000m3000m
Primary
2026 SB
8:12.38
Career PB
8:12.38
Set in 2026
MileMile
2026 SB
4:17.27
Career PB
4:09.95
Set in 2024
1500m1500m
2026 SB
No 2026 SB
Career PB
3:49.35
Set in 2025
1000m1000m
2026 SB
No 2026 SB
Career PB
2:29.53
Set in 2025
5K5000m
2026 SB
14:29.46
Career PB
14:27.75
Set in 2025
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
31:41.9
Set in 2025
XC 5K5k XC
2026 SB
No 2026 SB
Career PB
15:02.4
Set in 2025
XC 6K6k XC
2026 SB
No 2026 SB
Career PB
18:37.2
Set in 2024
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:22.6
Set in 2025
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Raleigh Relays
Individual performances across seasons
45 results35 meets8 seasons9 events
5K
SB14:29.46
Raleigh Relays
5K
14:46.13
The American Indoor T&F Champs 2026
3000m
PB8:12.38
USC Invite 2026
Mile
SB4:17.27
Camel City Distance
3000m
8:20.43
Doc Hale Invite
XC 10K
PB31:41.9
NCAA D1 Southeast Region Cross Country Champs
XC 8K
24:49.0
2025 American Conference Cross Country Champs
XC 8K
24:44.7
Panorama Farms Invite
XC 8K
24:23.0
Joe Piane Invite
XC 8K
PB24:22.6
Queen City Invite
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| Raleigh Relays | 5K | SB14:29.46 | 904 | 114th · Final | |
| The American Indoor Track & Field Championship 2026 | 5K | 14:46.13 | 889 | 15th · Final | |
| USC Invite 2026 | 3000m | PB8:12.38 | 1005 | 4th · Final | |
| Camel City Distance | Mile | SB4:17.27 | 917 | 22nd · Final | |
| Doc Hale Invitational | 3000m | 8:20.43 | 959 | 5th · Final | |
| NCAA Division I Southeast Region Cross Country Championships | XC 10K | PB31:41.9 | — | 88th | |
| 2025 American Conference Cross Country Championships | XC 8K | 24:49.0 | — | 33rd | |
| Panorama Farms Invitational | XC 8K | 24:44.7 | — | 44th | |
| Joe Piane Invitational | XC 8K | 24:23.0 | — | 82nd | |
| Queen City Invite | XC 8K | PB24:22.6 | — | 2nd |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 3000m performances, with an emphasis on stronger and more recent results.
Best rated 3000m result.
Best 3000m results in the latest recorded year.
Repeatability of the best 3000m results.
Change between recorded years in 3000m.
current
79.2
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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