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10 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
5K5000m
Primary
2026 SB
14:08.43
Career PB
14:08.43
Set in 2026
10K10000m
2026 SB
30:31.44
Career PB
30:31.44
Set in 2026
3000m3000m
2026 SB
8:32.04
Career PB
8:19.47
Set in 2025
1500m1500m
2026 SB
No 2026 SB
Career PB
3:57.38
Set in 2023
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
31:06.3
Set in 2023
XC 3.11 Mile3.11 Mile XC
2026 SB
No 2026 SB
Career PB
15:32.6
Set in 2022
XC 3.73 Mile3.73 Mile XC
2026 SB
No 2026 SB
Career PB
19:37.5
Set in 2024
XC 3.85 Mile3.85 Mile XC
2026 SB
No 2026 SB
Career PB
19:32.7
Set in 2023
XC 4.97 Mile4.97 Mile XC
2026 SB
No 2026 SB
Career PB
24:37.1
Set in 2023
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
24:07.9
Set in 2024
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Larry Ellis Invitational 2026
Individual performances across seasons
47 results45 meets11 seasons10 events
10K
PB30:31.44
2026 CAA Outdoor T&F Champs
5K
14:52.78
2026 CAA Outdoor T&F Champs
5K
PB14:08.43
Larry Ellis Invite 2026
5K
14:18.27
Wake Forest Invite
5K
14:42.33
60th Colonial Relays
3000m
SB8:32.04
Stony Brook Snowflake Classic
5K
14:55.90
CAA Outdoor Track and Field Champs
5K
14:33.46
Larry Ellis Invite 2025
5K
14:17.32
Wake Forest Invite 2025
5K
14:25.92
2025 Colonial Relays
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| 2026 CAA Outdoor Track & Field Championship | 10K | PB30:31.44 | 911 | 5th · Final | |
| 2026 CAA Outdoor Track & Field Championship | 5K | 14:52.78 | 831 | 4th · Final | |
| Larry Ellis Invitational 2026 | 5K | PB14:08.43 | 972 | 8th · Final | |
| Wake Forest Invitational | 5K | 14:18.27 | 940 | 12th · Final | |
| 60th Colonial Relays | 5K | 14:42.33 | 863 | 9th · Final | |
| Stony Brook Snowflake Classic | 3000m | SB8:32.04 | 876 | 1st · Final | |
| CAA Outdoor Track and Field Championship | 5K | 14:55.90 | 822 | 2nd · Final | |
| Larry Ellis Invitational 2025 | 5K | 14:33.46 | 891 | 17th · Final | |
| Wake Forest Invitational 2025 | 5K | 14:17.32 | 943 | 7th · Final | |
| 2025 Colonial Relays | 5K | 14:25.92 | 915 | 6th · Final |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 5K performances, with an emphasis on stronger and more recent results.
Best rated 5K result.
Best 5K results in the latest recorded year.
Repeatability of the best 5K results.
Change between recorded years in 5K.
championship · current · personal best
77.7
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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