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10 recorded events
Season and career bests, with wind shown in parentheses.
2026 SB is this season’s best. Career PB is the best on record. Assisted marks appear when no wind-legal best is recorded. Tier counts compare other D1 men in the same event.
5K5000m
Primary
Bronze333 other athletes
2026 SB
13:52.21
Career PB
13:44.97
Set in 2024
MileMile
Bronze670 other athletes
2026 SB
No 2026 SB
Career PB
4:02.85
Set in 2025
10K10000m
2026 SB
29:40.43
Career PB
28:42.00
Set in 2024
3000m3000m
2026 SB
No 2026 SB
Career PB
8:03.25
Set in 2024
1500m1500m
2026 SB
3:48.30
Career PB
3:48.30
Set in 2026
XC 10K10k XC
2026 SB
No 2026 SB
Career PB
30:05.7
Set in 2023
XC 3.73 Mile3.73 Mile XC
2026 SB
No 2026 SB
Career PB
19:31.1
Set in 2021
XC 3.85 Mile3.85 Mile XC
2026 SB
No 2026 SB
Career PB
19:07.2
Set in 2023
XC 5.2 Mile5.2 Mile XC
2026 SB
No 2026 SB
Career PB
26:49.4
Set in 2022
XC 8K8k XC
2026 SB
No 2026 SB
Career PB
22:57.5
Set in 2024
Follow the strongest performance from each season.
Higher points mean a stronger performance, even across different events.
Penn Relays
Individual performances across seasons
55 results51 meets13 seasons10 events
10K
30:24.77
2026 ACC Outdoor T&F Champs
1500m
PB3:48.30
Duke Twilight
3000m
DNF
Duke Twilight
5K
SB13:52.21
Penn Relays
5K
14:14.06
Duke Invite
10K
SB29:40.43
Raleigh Relays
10K
DNF
Wake Forest Invite 2025
10K
DNF
Raleigh Relays
5K
13:59.36
Ivy League Heptagonal Indoor Track and Field Champs
3000m
8:10.83
Boston University David Hemery Valentine Invite
| Date | Meet | Event | Result | PTS | Place / Round |
|---|---|---|---|---|---|
| 2026 ACC Outdoor Track & Field Championships | 10K | 30:24.77 | 920 | 20th · Final | |
| Duke Twilight | 1500m | PB3:48.30 | 998 | 44th · Final | |
| Duke Twilight | 3000m | DNF | — | — | |
| Penn Relays | 5K | SB13:52.21 | 1026 | — | |
| Duke Invitational | 5K | 14:14.06 | 953 | 13th · Final | |
| Raleigh Relays | 10K | SB29:40.43 | 982 | 40th · Final | |
| Wake Forest Invitational 2025 | 10K | DNF | — | — | |
| Raleigh Relays | 10K | DNF | — | — | |
| Ivy League Heptagonal Indoor Track and Field Championships | 5K | 13:59.36 | 1046 | 5th · Final | |
| Boston University David Hemery Valentine Invitational | 3000m | 8:10.83 | 1014 | 123rd · Final |
One meet can include multiple events or rounds. Non-finishes are kept in history; relays are excluded.
This rating reflects recorded 5K performances, with an emphasis on stronger and more recent results.
Best rated 5K result.
Best 5K results in the latest recorded year.
Repeatability of the best 5K results.
Change between recorded years in 5K.
championship · current
82.6
Ratings and bests reflect the available 2026 dataset and imported career history. This rating was calculated . How the score works
Report a correction1,000
Starts at 1,000 and changes with community votes. Separate from TFScore.
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